Three-step Rewind (NLP) for
emotional release

Do you feel stuck emotionally?

You may feel a previous birth or breastfeeding experience was traumatic. Or you may want to work with something else - perhaps a phobia, a past experience you felt was traumatic that still affects you or a generalised feeling of anxiety or fear or worry. You may feel being in certain situations brings up unwelcome feelings for you or there may be a particular trigger - the phone ringing, public speaking or stopping at traffic lights, for example - that pulls unwelcome feelings in.

This three-step rewind for emotional release is a powerful technique rooted in NLP. It works on any automatic emotion that you currently perceive you have no choice about but that you’d like to have more choice over. By following the instructions in the guided meditations, you will create a key structural shift in your subconscious that will lead to you
re-encoding the memory or emotion that we’re working with across the three sessions. The NHS actually offers this service in some areas to women who have experienced births that have left them with difficult emotions to cope with.

It's not therapy, so you don't have to share with me what we're working with if you don't want to. The process takes place over three sessions and each session takes around an hour. I have done my best to keep the cost reasonable so that I can deliver the process to as many people as need it. 

Price: £120 (sessions take place on Zoom or I can come to you if you're close to Calverley).

For more information or to chat further, please email me at hello@thebirthcoach.co.uk

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